Yu Miyagawa 15:00 row
3,279
Meters
15:00.0
Time
2:17.2
Pace
190
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 110 |
March 03, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,279 | 2:17.2 | 135 | 760 | 190 | 17 | 151 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 17 | 138 |
| 6:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 17 | 157 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 18 | 153 |
| 12:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 17 | 155 |
| 15:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 18 | 154 |
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Workout Graph
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