Yu Miyagawa 15:00 row
3,322
Meters
15:00.0
Time
2:15.4
Pace
195
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 107 |
March 03, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,322 | 2:15.4 | 141 | 784 | 17 | 153 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 18 | 149 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 17 | 150 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 17 | 156 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 18 | 161 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 18 | 152 |
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Workout Graph
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