Yu Miyagawa 15:00 row
3,271
Meters
15:00.0
Time
2:17.5
Pace
189
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 115 |
March 10, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,271 | 2:17.5 | 134 | 762 | 17 | 159 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 18 | 158 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 17 | 155 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 17 | 156 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 17 | 164 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 17 | 163 |
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Workout Graph
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