Yu Miyagawa 15:00 row
3,243
Meters
15:00.0
Time
2:18.7
Pace
185
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 115 |
March 10, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,243 | 2:18.7 | 131 | 750 | 17 | 158 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 18 | 152 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 17 | 154 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 17 | 162 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 17 | 161 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 18 | 162 |
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Workout Graph
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