Yu Miyagawa 15:00 row
3,274
Meters
15:00.0
Time
2:17.4
Pace
188
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 118 |
March 09, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,274 | 2:17.4 | 135 | 752 | 188 | 17 | 153 |
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 18 | 147 |
| 6:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 17 | 146 |
| 9:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 18 | 156 |
| 12:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 18 | 160 |
| 15:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 17 | 158 |
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Workout Graph
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