Yu Miyagawa 15:00 row
3,244
Meters
15:00.0
Time
2:18.7
Pace
186
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 118 |
March 09, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,244 | 2:18.7 | 131 | 751 | 17 | 152 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 17 | 147 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 17 | 155 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 17 | 153 |
| 12:00.0 | 645 | 2:19.5 | 129 | 743 | 17 | 152 |
| 15:00.0 | 651 | 2:18.2 | 132 | 755 | 17 | 153 |
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Workout Graph
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