Yu Miyagawa 15:00 row
3,288
Meters
15:00.0
Time
2:16.8
Pace
190
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 119 |
March 08, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,288 | 2:16.8 | 137 | 769 | 17 | 146 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 17 | 149 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 17 | 142 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 18 | 146 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 18 | 150 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 18 | 146 |
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Workout Graph
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