Yu Miyagawa 15:00 row
3,338
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 119 |
March 08, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 17 | 150 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 18 | 152 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 18 | 152 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 18 | 149 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 18 | 149 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 17 | 148 |
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Workout Graph
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