Yu Miyagawa 15:00 row
3,335
Meters
15:00.0
Time
2:14.9
Pace
194
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 119 |
March 08, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 17 | 145 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 18 | 144 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 18 | 149 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 18 | 147 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 17 | 140 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 17 | 147 |
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Workout Graph
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