Yu Miyagawa 15:00 row
3,302
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 120 |
March 06, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,302 | 2:16.2 | 138 | 775 | 17 | 160 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 17 | 150 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 16 | 162 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 17 | 164 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 17 | 161 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 18 | 165 |
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Workout Graph
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