Yu Miyagawa 15:00 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 252 |
| Drag Factor | 119 |
March 06, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 16 | 157 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 17 | 149 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 17 | 162 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 17 | 155 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 16 | 161 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 17 | 158 |
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Workout Graph
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