Yu Miyagawa 15:00 row
3,264
Meters
15:00.0
Time
2:17.8
Pace
186
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 120 |
March 06, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 17 | 152 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 17 | 148 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 17 | 153 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 17 | 149 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 17 | 150 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 17 | 163 |
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Workout Graph
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