Yu Miyagawa 25:00 row
5,395
Meters
25:00.0
Time
2:19.0
Pace
309
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 119 |
March 12, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,395 | 2:19.0 | 130 | 748 | 17 | 159 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 160 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 | 160 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 17 | 162 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 | 156 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.