Yu Miyagawa 25:00 row
5,411
Meters
25:00.0
Time
2:18.6
Pace
312
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 430 |
| Drag Factor | 118 |
March 14, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,411 | 2:18.6 | 131 | 752 | 312 | 17 | 151 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 17 | 149 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 | 154 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 17 | 153 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 | 143 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 17 | 158 |
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Workout Graph
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