Yu Miyagawa 25:00 row
5,483
Meters
25:00.0
Time
2:16.7
Pace
319
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 109 |
March 15, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,483 | 2:16.7 | 137 | 770 | 17 | 154 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 17 | 147 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 | 155 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 154 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 17 | 157 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 158 |
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Workout Graph
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