Yu Miyagawa 25:00 row
5,526
Meters
25:00.0
Time
2:15.7
Pace
324
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 429 |
| Drag Factor | 109 |
March 15, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,526 | 2:15.7 | 140 | 781 | 17 | 153 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 144 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 149 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 155 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 162 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 159 |
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Workout Graph
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