Yu Miyagawa 25:00 row
5,426
Meters
25:00.0
Time
2:18.2
Pace
312
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 411 |
| Drag Factor | 110 |
March 17, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,426 | 2:18.2 | 133 | 756 | 16 | 153 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 | 146 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 17 | 158 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 16 | 152 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 16 | 155 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 16 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.