Yu Miyagawa 25:00 row
5,525
Meters
25:00.0
Time
2:15.7
Pace
323
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 110 |
March 16, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,525 | 2:15.7 | 140 | 781 | 323 | 17 | 159 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 17 | 159 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 17 | 158 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 17 | 158 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 17 | 159 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 17 | 161 |
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Workout Graph
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