Yu Miyagawa 24:00 row
5,308
Meters
24:00.0
Time
2:15.6
Pace
311
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 111 |
March 21, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,308 | 2:15.6 | 140 | 782 | 17 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 |
| 24:00.0 | 890 | 2:14.8 | 143 | 791 | 18 |
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Workout Graph
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