Yu Miyagawa 25:00 row
5,444
Meters
25:00.0
Time
2:17.7
Pace
314
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 108 |
March 19, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,444 | 2:17.7 | 134 | 760 | 17 | 161 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 | 157 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 | 164 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 17 | 163 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 | 161 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 17 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.