Yu Miyagawa 25:00 row
5,477
Meters
25:00.0
Time
2:16.9
Pace
318
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 429 |
| Drag Factor | 107 |
March 22, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,477 | 2:16.9 | 136 | 769 | 318 | 17 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 17 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 17 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 17 |
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Workout Graph
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