Yu Miyagawa 25:00 row
5,535
Meters
25:00.0
Time
2:15.5
Pace
325
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 110 |
March 23, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,535 | 2:15.5 | 141 | 784 | 325 | 17 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 17 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 17 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 17 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 17 |
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Workout Graph
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