Yu Miyagawa 25:00 row
5,526
Meters
25:00.0
Time
2:15.7
Pace
324
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 413 |
| Drag Factor | 110 |
March 29, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,526 | 2:15.7 | 140 | 781 | 324 | 16 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 17 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 16 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 16 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 17 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 16 |
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Workout Graph
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