Yu Miyagawa 25:00 row
5,520
Meters
25:00.0
Time
2:15.8
Pace
322
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 414 |
| Drag Factor | 109 |
April 02, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,520 | 2:15.8 | 140 | 780 | 322 | 16 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 17 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 16 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 17 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 17 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 17 |
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Workout Graph
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