Yu Miyagawa 25:00 row
5,483
Meters
25:00.0
Time
2:16.7
Pace
319
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 416 |
| Drag Factor | 109 |
April 03, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,483 | 2:16.7 | 137 | 770 | 319 | 16 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 17 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 16 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 17 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 17 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 17 |
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Workout Graph
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