Yu Miyagawa 25:00 row
5,583
Meters
25:00.0
Time
2:14.3
Pace
329
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 109 |
April 14, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,583 | 2:14.3 | 144 | 796 | 17 | 159 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 | 156 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 17 | 163 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 158 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 | 160 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 160 |
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Workout Graph
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