Yu Miyagawa 25:00 row
5,530
Meters
25:00.0
Time
2:15.6
Pace
323
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 109 |
April 13, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,530 | 2:15.6 | 140 | 782 | 323 | 17 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 17 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 17 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 17 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 17 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 17 |
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Workout Graph
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