Yu Miyagawa 25:00 row
5,568
Meters
25:00.0
Time
2:14.6
Pace
329
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 109 |
April 10, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,568 | 2:14.6 | 143 | 792 | 329 | 17 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 17 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 17 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 17 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 17 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 17 |
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Workout Graph
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