Yu Miyagawa 25:00 row
5,594
Meters
25:00.0
Time
2:14.0
Pace
331
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 430 |
| Drag Factor | 108 |
April 09, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,594 | 2:14.0 | 145 | 794 | 331 | 17 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 17 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 17 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 17 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 17 |
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Workout Graph
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