Yu Miyagawa 20:00 row
4,634
Meters
20:00.0
Time
2:09.4
Pace
282
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 106 |
April 26, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,634 | 2:09.4 | 161 | 854 | 19 | 167 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 19 | 164 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 19 | 167 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 19 | 166 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 19 | 169 |
| 20:00.0 | 917 | 2:10.8 | 156 | 837 | 19 | 171 |
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Workout Graph
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