Yu Miyagawa 25:00 row
5,581
Meters
25:00.0
Time
2:14.3
Pace
330
Calories
162
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 430 |
| Drag Factor | 107 |
April 24, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,581 | 2:14.3 | 144 | 796 | 17 | 162 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 | 162 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 17 | 160 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 161 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 162 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 | 166 |
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Workout Graph
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