Yu Miyagawa 25:00 row
5,561
Meters
25:00.0
Time
2:14.8
Pace
326
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 107 |
April 24, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,561 | 2:14.8 | 143 | 791 | 17 | 157 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 151 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 158 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 | 157 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 162 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 157 |
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Workout Graph
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