Yu Miyagawa 25:00 row
5,564
Meters
25:00.0
Time
2:14.7
Pace
327
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
| Drag Factor | 107 |
April 23, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,564 | 2:14.7 | 143 | 791 | 17 | 161 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 163 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 | 165 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 157 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 161 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.