Yu Miyagawa 25:00 row
5,524
Meters
25:00.0
Time
2:15.7
Pace
324
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 429 |
| Drag Factor | 107 |
April 21, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,524 | 2:15.7 | 140 | 781 | 17 | 158 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 161 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 | 160 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 153 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 | 159 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 158 |
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Workout Graph
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