Yu Miyagawa 25:00 row
5,576
Meters
25:00.0
Time
2:14.5
Pace
328
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 108 |
April 20, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,576 | 2:14.5 | 144 | 795 | 17 | 158 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 | 155 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 17 | 159 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 156 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 160 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 160 |
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Workout Graph
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