Yu Miyagawa 25:00 row
5,606
Meters
25:00.0
Time
2:13.7
Pace
333
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 435 |
| Drag Factor | 110 |
April 17, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,606 | 2:13.7 | 146 | 803 | 333 | 17 | 164 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 17 | 159 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 17 | 164 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 | 165 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 | 168 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 17 | 166 |
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Workout Graph
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