Yu Miyagawa 25:00 row
5,519
Meters
25:00.0
Time
2:15.8
Pace
322
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 109 |
June 15, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,519 | 2:15.8 | 139 | 779 | 17 | 169 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 167 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 | 167 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 169 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 | 169 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.