Yu Miyagawa 25:00 row
5,524
Meters
25:00.0
Time
2:15.7
Pace
323
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 110 |
June 13, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,524 | 2:15.7 | 140 | 781 | 17 | 164 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 152 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 | 165 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 17 | 169 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 167 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 169 |
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Workout Graph
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