Yu Miyagawa 25:00 row
5,525
Meters
25:00.0
Time
2:15.7
Pace
324
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 95 |
June 13, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,525 | 2:15.7 | 140 | 781 | 17 | 156 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 151 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 160 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 | 156 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 17 | 159 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 158 |
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Workout Graph
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