Yu Miyagawa 25:00 row
5,544
Meters
25:00.0
Time
2:15.2
Pace
325
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 95 |
June 05, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,544 | 2:15.2 | 141 | 786 | 17 | 155 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 17 | 143 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 153 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 157 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 160 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 162 |
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Workout Graph
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