Yu Miyagawa 25:00 row
5,532
Meters
25:00.0
Time
2:15.5
Pace
325
Calories
167
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 97 |
June 01, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,532 | 2:15.5 | 140 | 783 | 17 | 167 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 | 164 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 | 164 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 | 168 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 168 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.