Yu Miyagawa 20:00 row
4,571
Meters
20:00.0
Time
2:11.2
Pace
274
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 97 |
May 31, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,571 | 2:11.2 | 155 | 832 | 19 | 166 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 19 | 162 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 20 | 168 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 20 | 170 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 20 | 165 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 20 | 167 |
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Workout Graph
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