Yu Miyagawa 20:00 row
4,580
Meters
20:00.0
Time
2:11.0
Pace
277
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 97 |
May 31, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,580 | 2:11.0 | 156 | 835 | 19 | 167 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 19 | 159 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 19 | 167 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 20 | 169 |
| 16:00.0 | 911 | 2:11.7 | 153 | 827 | 19 | 171 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 19 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.