Yu Miyagawa 25:00 row
5,562
Meters
25:00.0
Time
2:14.8
Pace
326
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 98 |
May 23, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,562 | 2:14.8 | 143 | 782 | 326 | 17 | 162 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 17 | 159 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 | 153 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 17 | 166 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 | 167 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 | 166 |
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Workout Graph
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