Yu Miyagawa 20:00 row
4,512
Meters
20:00.0
Time
2:12.9
Pace
268
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 97 |
May 17, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,512 | 2:12.9 | 149 | 812 | 18 | 167 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 19 | 163 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 18 | 169 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 18 | 169 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 18 | 169 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 19 | 169 |
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Workout Graph
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