Yu Miyagawa 25:00 row
5,525
Meters
25:00.0
Time
2:15.7
Pace
323
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 427 |
| Drag Factor | 98 |
May 15, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,525 | 2:15.7 | 140 | 781 | 17 | 155 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 | 149 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 150 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 | 155 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 | 160 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 163 |
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Workout Graph
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