Yu Miyagawa 25:00 row
5,548
Meters
25:00.0
Time
2:15.1
Pace
325
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 99 |
May 14, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,548 | 2:15.1 | 142 | 780 | 325 | 17 | 159 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 17 | 158 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 17 | 154 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 | 161 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 17 | 161 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 17 | 164 |
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Workout Graph
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