Yu Miyagawa 25:00 row
5,529
Meters
25:00.0
Time
2:15.6
Pace
324
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 97 |
May 11, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,529 | 2:15.6 | 140 | 782 | 324 | 17 | 164 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 17 | 158 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 17 | 163 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 17 | 165 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 17 | 168 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 17 | 169 |
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Workout Graph
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