Yu Miyagawa 25:00 row
5,521
Meters
25:00.0
Time
2:15.8
Pace
323
Calories
170
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 424 |
| Drag Factor | 104 |
May 05, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,521 | 2:15.8 | 140 | 775 | 323 | 17 | 170 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 17 | 164 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 | 170 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 | 169 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 17 | 170 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 | 177 |
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Workout Graph
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