Yu Miyagawa 25:00 row
5,583
Meters
25:00.0
Time
2:14.3
Pace
329
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 104 |
May 05, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,583 | 2:14.3 | 144 | 796 | 17 | 164 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 | 167 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 17 | 162 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 160 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 166 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 165 |
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Workout Graph
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